Mentalis Sleep - Quality Sleep Support
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More about Mentalis Sleep - Quality Sleep Support

Mentalis Sleep is a food supplement formulated with a carefully selected combination of ingredients known for their role in relaxation, stress management, and sleep quality. Its formula combines ashwagandha, lemon balm, and melatonin in a unique double-action tablet.

  • Ashwagandha extract (Withania somnifera L.) helps the body to manage stress and contributes to maintaining physical and mental capacity in the event of fatigue.
  • Lemon balm extract (Melissa officinalis L.) helps to maintain the quality of sleep.

This complementary approach makes Mentalis Sleep suitable for people who want support both when falling asleep and during the night.

Product details

Mentalis Sleep is produced in Belgium by Labo Trenker, a pharmaceutical laboratory with recognized expertise since 1933, fully integrated within the erudite.health group. Each batch is manufactured according to strict quality standards to ensure consistency, safety, and precise dosing.

The product is presented as a double-action tablet with two layers:

  • An immediate release layer with melatonin, lemon balm, and part of the ashwagandha
  • An extended release layer with the remaining ashwagandha

This technology allows the formula to act both when falling asleep and during deep sleep, for optimal effectiveness.

How to take

Oral administration. 1 tablet per day, to be taken with a glass of water, 30 minutes before going to sleep. Do not exceed the recommended daily intake. It does not replace
a balanced and varied diet or a healthy lifestyle. Do not give to children under 18 years of age.


Certifications

Mentalis Sleep is based on an advanced formula combining ashwagandha, lemon balm, and melatonin in a double-action tablet. This two-layer technology was designed to provide complementary support: an initial phase to help with falling asleep, followed by a prolonged release to support sleep quality throughout the night.

The ingredients were selected for their recognised role in sleep balance and stress management:

  • Ashwagandha extract (Withania somnifera L.) helps the body to manage stress and contributes to maintaining physical and mental capacity in the event of fatigue.
  • Lemon balm extract (Melissa officinalis L.) helps to maintain the quality of sleep.

Thanks to this synergistic approach and its double-action technology, Mentalis Sleep offers a structured and comprehensive solution to help restore a more balanced sleep rhythm and more restful nights.

Ingredients

Ingredients per Mentalis Sleep tablet:

  • Ashwagandha extract (Withania somnifera L., KSM-66®): 600 mg
  • Lemon balm extract (Melissa officinalis L.): 300 mg
  • Melatonin: 0.295 mg

Mentalis Sleep - Quality Sleep Support

€23,88
€23,88

“Mentalis Sleep, a carefully formulated solution to support quality sleep and restore balance¹.”

Modern life can disrupt sleep and lead to temporary fatigue. Mentalis Sleep was developed to support occasional sleep difficulties and help restore a more balanced rhythm for better-quality nights.

  • Quality sleep support
  • Double-action tablet technology
  • Recognized pharmaceutical expertise since 1933

Available at our points of sale

Louis Declerck, MD
Louis Declerck, MD

“Our formulations are based on scientific insights and backed by rigorous research. Each ingredient is selected for its proven efficacy and combined in a synergistic way to ensure purity, precision, and reliable, impactful results.”.

Louis Declerck, MD
CEO erudite.health

More about Mentalis Sleep - Quality Sleep Support

Mentalis Sleep is a food supplement formulated with a carefully selected combination of ingredients known for their role in relaxation, stress management, and sleep quality. Its formula combines ashwagandha, lemon balm, and melatonin in a unique double-action tablet.

  • Ashwagandha extract (Withania somnifera L.) helps the body to manage stress and contributes to maintaining physical and mental capacity in the event of fatigue.
  • Lemon balm extract (Melissa officinalis L.) helps to maintain the quality of sleep.

This complementary approach makes Mentalis Sleep suitable for people who want support both when falling asleep and during the night.

Product details

Mentalis Sleep is produced in Belgium by Labo Trenker, a pharmaceutical laboratory with recognized expertise since 1933, fully integrated within the erudite.health group. Each batch is manufactured according to strict quality standards to ensure consistency, safety, and precise dosing.

The product is presented as a double-action tablet with two layers:

  • An immediate release layer with melatonin, lemon balm, and part of the ashwagandha
  • An extended release layer with the remaining ashwagandha

This technology allows the formula to act both when falling asleep and during deep sleep, for optimal effectiveness.

How to take

Oral administration. 1 tablet per day, to be taken with a glass of water, 30 minutes before going to sleep. Do not exceed the recommended daily intake. It does not replace
a balanced and varied diet or a healthy lifestyle. Do not give to children under 18 years of age.


Ingredients

Ingredients per Mentalis Sleep tablet:

  • Ashwagandha extract (Withania somnifera L., KSM-66®): 600 mg
  • Lemon balm extract (Melissa officinalis L.): 300 mg
  • Melatonin: 0.295 mg

Certifications

Mentalis Sleep is based on an advanced formula combining ashwagandha, lemon balm, and melatonin in a double-action tablet. This two-layer technology was designed to provide complementary support: an initial phase to help with falling asleep, followed by a prolonged release to support sleep quality throughout the night.

The ingredients were selected for their recognised role in sleep balance and stress management:

  • Ashwagandha extract (Withania somnifera L.) helps the body to manage stress and contributes to maintaining physical and mental capacity in the event of fatigue.
  • Lemon balm extract (Melissa officinalis L.) helps to maintain the quality of sleep.

Thanks to this synergistic approach and its double-action technology, Mentalis Sleep offers a structured and comprehensive solution to help restore a more balanced sleep rhythm and more restful nights.

Why this supplement

Chosen for athletes who value consistency over quick fixes.

Combines plant extracts and melatonin in a double-action tablet
Supports both falling asleep and sleep quality during the night
Easy to use: 1 tablet per day before bedtime
Designed for people experiencing temporary sleep disturbances

Carefully selected ingredients

This product combines well-researched ingredients chosen for their role in metabolic balance and everyday use.

Ashwagandha

(Withania somnifera L.). Traditionally used to support relaxation.

Helps maintain balance during periods of stress.

Melatonin

Naturally occurring sleep hormone. Helps reduce the time needed to fall asleep. Supports the body’s natural sleep cycle.

Lemon Balm extract

(Melissa officinalis L.). Traditionally used to support sleep quality. Helps promote calm and relaxation.

Trusted by erudite health

  • Over 1 million satisfied customers

  • Pharmaceutical expertise since 1933

  • Manufactured in Belgium to pharmaceutical standards

  • Trusted by healthcare professionals

  • Fully transparent on ingredients & dosing

Over 1,000,000 customers trust erudite health

Science-backed formulations developed with a commitment to quality, transparency and proven ingredients.

Frequently asked questions about Mentalis Sleep - Quality Sleep Support

When should I take Mentalis Sleep?

Mentalis Sleep should be taken once per day, with a glass of water, 30 minutes before going to sleep.

Are the effects of Mentalis Sleep immediate?

Mentalis Sleep helps to promote faster sleep onset after 2 weeks of use and improves sleep quality after 4 weeks of use. Results may vary from person to person.

Can my child / teenager take Mentalis Sleep?

Mentalis Sleep is recommended for children aged 18 and over.

Can I take Mentalis Sleep during pregnancy?

Mentalis Sleep is contraindicated during pregnancy.

Food supplement : ¹Lemon balm extract (Melissa officinalis L.) helps to maintain the quality of sleep. ²Ashwagandha extract (Withania somnifera L.) helps the body to manage stress and contributes to maintaining physical and mental capacity in the event of fatigue.

Storage: keep out of the reach of children. Keep in the original packaging in a cool, dry place. Best before the date on the packaging.

Precaution: Not recommended for pregnant or breastfeeding women, for persons under 18 years of age, for individuals with endocrine disorders (particularly thyroid disorders and hyperandrogenism), for individuals with liver or heart disorders, and when driving vehicles or operating machinery, and/or in combination with substances that have a depressant effect on the central nervous system.

Not recommended for individuals suffering from inflammatory or autoimmune diseases, or for those who must perform activities requiring sustained alertness where drowsiness could pose a safety risk. It is recommended that people with epilepsy, asthma, mood, behavioral, or personality disorders, or those undergoing medical treatment, consult their physician.